ChiBall is a mind body exercise program that combines the philosophy of traditional Chinese medicine (TCM) with Colour and Aromatherapy plus Musicality and movement. ChiBall can be understood in an hour, learned in a week and provides a lifetime of discovery.
The June solstice is coming - which is the summer solstice in the Northern Hemisphere and the winter solstice in the Southern Hemisphere. It usually happens between June 20 and 22, when we have longer days than nights on this specific season since the sun's zenith is...
What Our Customers are Saying
In my 85th year there has been enormous improvement in my suppleness, agility, balance, posture, ability to concentrate and to relax, increased energy, need less sleep, etc. Please convey my appreciation and gratitude to Linley and the Management.”
What the Media Are Saying
“All my muscles felt strangely alive, and the pain in my back had subsided. … I emerged from the classes relaxed, yet alert, transformed both in body and mind.”
The black dog project
“We find many patients use the ChiBall in the crook of their armpit to provide drainage of the area after invasive breast surgery. There is also increasing evidence that modern cancer treatments can be more effective if the patient is relaxed and their body is in a positive state to receive the treatment.”
“Monica believes that people who have been rushing around all day do not need more of the same when they exercise. … I know (and felt) that my body was tested in her class. By the end, I was not tired or out of breath, just warm and relieved of an invisible burden of tension I must have been carrying, unnoticed, for weeks.”
Zest Magazine (UK)
“Grab one of these brightly coloured and deliciously scented ChiBalls™, and get set to swing your way to a healthier, slimmer you.”
“A great sweet-smelling way to unwind.”
Self Magazine (New York)
“Single best workout out there.”
“ChiBall … is a feel-great, tone-it-all workout anyone can master.
”Spirit & Destiny Magazine (UK)
“The effects of this programme are so calming. … Guaranteed to make you feel amazing!”
“This slow workout helps unlock areas of tension and increases flexibility.”
Spa World (UK)
“This sensual combination of scented balls and graceful movement is providing a path to total wellbeing and weight loss.”
“Since ChiBall first appeared in our fitness studios and homes, people of all ages and walks of life have been grabbing these brightly coloured and delicately scented balls and combining them with flowing movements to achieve a higher state of physical and mental wellness.”