Category More Wellness Courses

  • Gentle Moves

    16 Lessons in $125.00

    ChiBall Gentle Moves This short course has been specifically designed for those teachers wanting to introduce a gentle exercise routine to participants who want to improve their overall health, seniors or those recovering from injury or illness. Using movements from Tai chi – qi gong, dance, yoga, Pilates, Feldenkrais and meditation, ChiBall Gentle Moves improves […]

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  • Dance of the Dragon

    11 Lessons in $125.00

    ChiBall Dance of the Dragon ChiBall Dance of the Dragon originated from the healing art of Qi Gong and is based on the four main principles of traditional Chinese medicine (TCM).  This highly specific exercise programme is used in the East to aid weight-loss, improve the appearance of the skin, increase energy and relieve arthritis, […]

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