Category More Wellness Courses

  • Gentle Moves

    16 Lessons in $125.00

    ChiBall Gentle Moves This short course has been specifically designed for those teachers wanting to introduce a gentle exercise routine to participants who want to improve their overall health, seniors or those recovering from injury or illness. Using movements from Tai chi – qi gong, dance, yoga, Pilates, Feldenkrais and meditation, ChiBall Gentle Moves improves […]

    Preview this course - (1 preview lessons)