Mind-body health and wellbeing is a top priority for most people and maintaining healthy lifestyles is a growing trend. As a comprehensive global mind-body exercise practice, ChiBall™ is an ideal way to enrich your skill-set and develop competencies across a range of disciplines. Teachers and participants are discovering the benefits of this low-impact and highly effective programme suitable for all age groups.
Is this suitable for me?
ChiBall is a highly flexible programme, allowing you to dip in and take what you need. The ChiBall family comes from all backgrounds, skill-levels, and ages, and encourages people to deepen their insights into health and wellbeing for themselves and educating others.
The ChiBall Teacher Training programme is ideal for complimentary therapists, personal trainers, health professionals, group exercise teachers Yoga and Pilates practitioners as the philosophy can be adapted to suit these teaching environments
This training programme employs a thorough instructive introduction to TCM as well as each of the following modalities:
• Tai Chi-Qi Gong
• ChiBall Dance
• ChiBall Release – Based on the principles of the Feldenkrais Method
• Deep relaxation and meditation
The Objectives of the Course are to:
• To provide a framework for ChiBall practitioners of the use of the specific modalities that relate to ChiBall
• To provide knowledge and understanding of the use of movement techniques and the integration of the TCM philosophies as they relate to ChiBall
• To teach students how to teach a classical Yin Yang ChiBall class and understand how to get the best out of the exercise program
• To enable ChiBall practitioners to understand each of the key movements of the various modalities and teach a class that integrates exceptional technique and philosophy.
- The Teacher Training Manual in pdf format
- Movement Notes for the Equilibrium Class in pdf format
- 60 minute video of a Pre-choreographed Class broken down into movement disciplines
- Video Technical teaching points for each modality
- Royalty Free Music Download for the 60 Minute Class Equilibrium
- A self assessment questionnaire
- A certificate of completion
In addition for those participants who are unable to attend a face to face training course, there are over 21 hours of video lectures and exercises from a previous training to help you study “as if you were there”.
The Complete Teacher Training course includes the three foundational modules of Traditional Chinese Medicine, Musicality & Movement, and Colour & Aromatherapy plus the Practical Teacher Training course featuring the six movement disciplines of ChiBall.