“I just wanted to share that the moment I started the ChiBall class I got the feeling of peace, beauty, and tranquillity all over my body. I get these feelings when I listen to music or anything full of emotion, beauty, love or something that rings true for me. I get this feeling of good vibrations when doing this class. I hope I can continue to participate and go on to learn from this wonderful course for the rest of my life.”

“I’ve found a wonderful exercise and wellbeing program called ChiBall. It is a combination of yoga, pilates, Tai Chi, Feldenkrais and meditation using a coloured ball. The program is based on the philosophy of Traditional Chinese Medicine. I’ve been going to classes for 3 months and it’s the best hour of my week. It is such a great program for women recovering from breast cancer”

“Our gorgeous people continue to fill the exercise room 4 times a week, and I have noticed a huge increase in younger participants, which is very exciting. At the moment I have 3 professional soccer players in my class who came out of pure curiosity, and now do it as an integral part of their game preparation. I have also had a young man in the class who sustained a major head injury a year ago, and he has been doing the class for 3 months. In that time he has improved beyond belief, not just with things like balance and co-ordination, but with more subtle improvements such as a return of his sense of humour, and his ability to relate to people around him. I have really noticed it since we have been doing the Summer Programme, with the emphasis on the heart meridian system; it seems the more we stimulate this pathway, the more his joy and passion to get well has improved. It is so rewarding!”

“No praise is too high for the excellent ChiBall classes and the Instructor Linley. She directs the exercises clearly and maintains unflagging interest by varying their presentation and the delightful musical arrangements. The benefits and enjoyment they have given me are huge.

In my 85th year there has been enormous improvement in my suppleness, agility, balance, posture, ability to concentrate and to relax, increased energy, need less sleep, etc. Please convey my appreciation and gratitude to Linley and the Management.”